Times get tough and sometimes those tough times can linger. It's important to always know that there is someone there for you in your time of need at any time of day, with any type of trouble your experiencing, there is always someone to talk to.
Below are some helpful numbers and website links to save into your phone whether it's for you, a friend, a colleague or family member.
FIND THEM: kidshelpline.com.au
For Parents: https://kidshelpline.com.au/parents
For kids aged 5-12: https://kidshelpline.com.au/kids
For teens: https://kidshelpline.com.au/teens
FIND THEM: https://www.lifelinemacarthur.org.au/
FIND THEM: https://beingsupported.org.au/